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Recipes

Halibut with Citrus-Dijon Sauce
Serves: 4 Printer Friendly
Prep Time: 0:20

Ingredients

6 4oz.  fresh Alaska Halibut fillets
1/3 Cup  orange juice
1/4 Cup  lemon juice
1 Teaspoon  dried basil
1 Teaspoon  dried tarragon
1 Teaspoon  curry powder
1/8 Teaspoon  ground red pepper
1 Tablespoon  Market District® olive oil
3 Tablespoon  Dijon-style mustard
2 Tablespoon  red onion, chopped
1-1/2 Tablespoon  capers, drained
1 Tablespoon  fresh parsley, chopped
-  Nonstick cooking spray

Directions

Preheat oven to 350 degrees Fahrenheit. Arrange fish in a large, shallow baking dish. In a small bowl, combine orange juice, lemon juice, basil, tarragon, curry powder and red pepper; mix well. Pour over filets, cover, and marinate in refrigerator for 1 hour, turning once. Remove fillets from marinade and pour marinade into a small saucepan with olive oil and mustard. Bring to a boil. Add onion, capers and parsley; reduce heat to simmer for 5 minutes. Turn oven to broil. Place fillets on broiler pan sprayed with nonstick cooking spray and brush with sauce. Broil for 4 minutes, turn and brush again. Bake for 4 minutes or until fish flakes easily with a fork. Spoon remaining sauce over fish or serve on the side.